Airports Where You Can Practice Yoga
Travelling can be troublesome and stressful, especially during peak travel times like holidays. If you want a chance to relax and stretch before or between flights, you ought to consider doing yoga. Yoga is proven to reduce stress and is one of the best stretching exercises available. Start practicing yoga at online yoga for dummies.com. Check out the airports listed below to get your stretch on, and your stress off.
Burlington, VT (BTV)
The hippy capital of the American East, it’s no surprise that the airport in Burlington, VT has a yoga studio. This room, painted in relaxing green and orange hues, allowing travelers to unwind really. You are probably going to be itching to relax when you consider that this area receives quite a bit of snow in the winter, which can make flying even more stressful. Local yoga studios provide free access to the room, yoga mats, yoga blocks, and cushions. As a bonus, there are shower facilities in the adjacent family bathroom. This room is open between 4 am and 10 pm.
San Francisco Airport (SFO)
Another hippy capital, San Francisco Airport was one of the first airports to adopt the yoga trend. With two yoga rooms, one between terminals one and two, and another in the third terminal, domestic travelers can relax in a dimly lit area with free access to mats. These rooms have floor-to-ceiling mirrors, but unfortunately are not accessible to people traveling abroad, but they are available 24 hours a day, seven days a week to domestic travelers.
London Heathrow Airport (LHR)
When Heathrow offered a “pop-up” yoga studio in 2014, it was so popular they decided to install one permanently. This studio offers more than just yoga mats. You get access to complimentary food and drink, a wine bar, an oxygen bar, and a total wellness center. All of these features come at a cost, however. To access this full featured room of amenities, you will need to purchase a pass to Heathrow’s SkyTeam lounge. With all those offerings, though, it just may be worth the cost. This area is open from 5 am until the last flight comes in, which varies based on the time of the year.
Dallas-Fort Worth Airport (DFW)
This 24-hour studio located in the bustling Dallas-Fort Worth Airport is technically a bit of tile by a window sectioned off with paper screens, but it still offers an opportunity to stretch and relax. One of the best features of this area is its large window with an expansive view of the runway, and its full set of yoga equipment. You can find this yoga area in D40 between the B and D terminals.
Frankfurt Airport (FRA)
Frankfurt Airport offers all the amenities in its two yoga rooms. Floor to ceiling mirrors, calm interior painting, blocks, mats, pads, and cushions make this airport studio feel like the studio you go to back home. Televisions and flyers provide travelers with recommended poses and how to perform them, and there are even a giant Buddha and quiet music. Located in Terminal 1 and Terminal 2, these yoga rooms are free to use and are accessible 24 hours a day.